Raw food advocate and vegetarian Sonia Astudillo wants to disabuse people of the thought that eating healthy is expensive and complicated. In fact, when she chose this lifestyle in 2013, she started with just a spoon, fork and a good knife. “Plus, a coconut opener.” “Raw vegan...

Eleven student leaders from Zamboanga City participated in the Chikainan forum held at the Western Mindanao State University. The participants talked about the time and financial constraints that prevented them from eating healthy, as well as the unavailability of choices given their religious affiliations. They admitted not...

Organic farming has a long way to go in Cordillera Administrative Region (CAR). Over chicken pinikpikan – a native Cordillera soup dish – sayote tops and rice, participants to a Chikainan in Bgy. Pito, Bokod, Benguet – young professionals from Baguio City and farmers from the...

Young people are aware that they should make conscious decisions about healthy food consumption and they do, but often finances and convenience get in the way. Students and other youth representatives, at a Chikainan held in Mindoro acknowledged the need to eat healthy. In fact,...